Online Breast Milk Calculator - Calculates Amount of Expressed Breast Milk Baby Requires

Breast milk is the only food nourishment your newborn receives. For the full nourishment of your baby, you require to ensure that the baby gets adequate amounts of breast milk each day. However, how do you know how much milk your baby requires?

Knowing your baby's milk needs is specifically critical when you are a working mother. You need to express and store breast milk fittingly to make it accessible for your newborn when you are in the office or outside.

R for Rabbit has brought an online solution for you in the form of a breast milk amount calculator. Our free breast milk feeding calculator assists you in determining the quantity of milk your baby requires in each feeding.

Number of Feedings per day

Calculate Milk Intake For Baby - How Much Quantity of Milk They Require?

A breastfed baby intakes a smaller quantity of milk when matched to those who feed on formula milk. As per the latest research, a newborn baby characteristically requires 8 to 12 feeds during the first few weeks after birth.

The milk intake of the baby may grow after 5 days to a complete month. Subsequently, it stays almost persistent for up to around 6 months.

After a month, the average consumption of breast milk stays at an average of 25oz (750ml) per day up to 5 months of age. Based on the number of times your baby feeds each day, you can determine the milk quantity that is required to be expressed per bottle or per feed.

So, if your baby feeds around 9 times on a daily basis, the average quantity of milk per feed would be about 2.78 oz (or 83.33 ml).

As per Dr Cindy Rubin, a paediatrician and breastfeeding expert, “It is significant to note that some babies land external to the characteristic ranges, and so, all mothers should still leverage their own finding, perceive the baby’s signals, and follow the paediatrician’s direction when determining how much their baby should consume, and think of that it will even differ a bit on a daily basis.”

So, do not be concerned if you must express the similar quantity of milk for the baby for up to around 6 months.

Most prominently, do not match your baby's milk consumption with that of other babies, as long as your baby is contented, strong, lively, and their doctor is satisfied with their weight gains over the regular periods. These numbers are overall guidelines but remember, each baby is diverse, and some will be completely different. What is most substantial is not to compare.

Your baby's age Amount of milk per feed
Day 1 (0 to 24 hours) 2 to 10ml
Day 2 (24 to 48 hours) 5 to 15ml
Day 3 (48 to 72 hours) 15 to 30ml
Day 4 (72 to 96 hours) 58ml (2fl oz)
Day 7 (144 to 168 hours) 30 to 59ml
range of breast milk

How Much Milk Does a Baby Require When Consuming Solids?

If your baby has initiated consuming solids, they may require low quantities of milk over time. Classically, babies are introduced to solid foods amid 4 to 6 months of age, liable upon the signs of keenness. Breast milk remains the prime source of calories and nutrition for the baby even after 6 months, even though the quantity of intake may reduce a little.

Babies typically settle on 3 feeds of solid foods unevenly after around 8 months. The inclination for older babies to sleep longer bounces overnight and take more expectable naps while the daytime means that the quantity taken while the day will be dispersed inversely - they may take less bottles, but every bottle may have added milk in it.

On an average, your baby may require 6 to 7 ounces of breast milk per feed 3 to 5 times on a daily basis. Preferably, breast milk is the primary meal that a baby should have during the day time, followed by intake of solid baby foods.

As a parent, you may be concerned to know precisely how much food your baby wants daily. But specialists acclaim letting the baby decide that – most babies can do that on their own. All you require to do is offer them nutritious foods and provide them breastmilk based on the arrays outlined formerly to make sure full nourishment.

A research study showcased that the average breast milk intake of infants, i.e., without supplements with powdered milk or cow’s milk is around 875 ml/day (93 percent of energy intake) at 7 months of age. Amid the ages of 11 to 16 months, it averaged around 550 ml/day (50 percent of energy consumption).

Key Differences Amid Mother's Milk, Animal Milk and Formula Milk

Here are explicit differences amid specific categories of milk - Mother's Milk vs. Animal Milk vs. Formula Milk.

Mother's Milk Animal Milk Formula Milk
Bacterial Contaminants None Likely Likely when mixed
Anti-Infective Factors Available Not Available Not Available
Growth Factors Available Not Available Not Available
Protein Correct amount, easy to digest Large amount, difficult to digest Partly corrected
Fat Contains essential fatty acids, lipase for digestion Lacks essential fatty acids, no lipase May lack essential fatty acids, no lipase
Iron Small amount, easily absorbed Small amount, not easily absorbed Extra added, not easily absorbed
Vitamins Good amount Not enough A and C Necessary vitamins added
Water Good amount More required May need extra

How Much Expressed Milk Is Your Baby Consuming - More or Less?

When your baby breastfeeds, they know when to initiate and halt, reliant on whether or not they had sufficient while that feed. The odds of overfeeding the baby are less when you enable breastfeeding. However, this may not be the scenario when your child is fed expressed breast milk using baby bottles. So how do you know if your baby is getting more or less milk?

Too little milk could cause malnutrition in your baby, and too much can cause overfeeding. Your child may refuse to intake milk from a bottle originally as the bottle nipple may feel and taste unlike when matched to the mother's skin.

Grip the baby restfully and rock them mildly prior to attempting the bottle again. If the baby still refuses, you can feed the baby with a baby spoon or try a sipper. Most babies will adapt swiftly to the bottle once they get familiar with it and are relaxed with the caregiver.

Your baby may even drink more milk than desirable when fed by a bottle. The stable and quick milk flow from a bottle can be one of the reasons for that scenario. Learning to handle the overall speed of the feed is that is why it is critical. Here are some pointers to keep in mind when feeding the baby expressed milk using a feeding bottle.

  • Use a round-shaped nipple with an extensive base. It is believed to inspire tongue and jaw actions like that of sucking at the breast.
  • Do not push the bottle into your baby's mouth. Be mild, let the baby take in the nipple gradually and unsurprisingly.
  • The category of nipple you select is even vital for speeding the feed. Originally, go for a bottle with a small-sized opening to avert the milk overflow. A category that you could attempt is labeled as “slow flow” or “newborn.” Ultimately, the category of nipple can be altered to fit the baby's feeding speed.

While you can evaluate the quantity of milk your baby requires based on its overall intake, other signals can tell you whether or not your baby is getting sufficient milk on a daily basis.

  • A well-fed baby nurses often, i.e., 8 to 12 times per period of around 24 hours.
  • The baby seems calm and pleased.
  • Having 3 to 4 stools each day, particularly in the initial weeks of life.
  • The number of wet diapers you alter on a daily basis can offer you a rough idea of your baby's milk consumption. Classically, a fed baby has about 6 diapers altered each day after a period of one or two months. However, this may not be applicable to all babies.
  • Steady growth in the baby's weight can specify that its intake is hale and hearty. On average, a baby could gain around 155 to 240 grams or about 5.5 to 8.5 ounces per week until the age of around 4 months.
  • Cross-check if the baby is watchful, receptive, and lively - these are all the good pointers of adequate milk intake.
  • Decent skin color, balanced growth in length and head perimeter, and strong skin type even showcase that the baby is getting the nutrition it desires.

Insights on Storing of Expressed Breast Milk - You Must Know

If you plan on returning to work, you will require to store expressed breast milk in clear containers. Breast milk can be expressed using a hand or using a breast pump.

Either mode you select, you must better take care while storing the expressed breast milk. So, using a baby milk intake calculator with printable and downloadable results can be decisive for your baby's health and security.

  • Next step to expressing the breast milk, you must store it in a sterilized glass or plastic container with precise air-tight lids. If you are leveraging a plastic container, make sure that it is made of food-grade plastic and is completely BPA-free.
  • Always utilize a fresh container rather than adding to formerly refrigerated or frozen milk.
  • Precisely label the container used for your baby with the specific date on which the milk was expressed.
  • You can better store breast milk at average room-based temperature (around 77°F / 25°C or cooler) for around 4 hours. Whereas, if you require to store it for a longer time, you can store it in a refrigerator at 40°F (0 to 4°C) for 4 days. You can keep it up to 6 to 12 months if you store the containers well in the freezer section of your refrigerator.
  • Do not store breast milk in the refrigerator's door section. It is vital to safeguard breast milk from temperature variations that could happen due to the opening and closing of the refrigerator door.
  • When you freeze the breast milk, take smaller quantities of milk to avert wastage. You must leave an inch of space at the top of the container as breast milk tends to enlarge while freezing it.
  • Do not ever heat the expressed milk using a microwave or leveraging a stove as it can craft hotter spots that could cause injury to your baby’s mouth. You can easily feed stored breast milk to your newborn cold or at around room temperature. In a scenario you require to warm the milk, leverage a hot container, and explicitly position the bottle in it to warm.
  • The stored breast milk, when warmed or kept at room temperature, should be utilized within 2 hours.
  • If there is excess milk in the feeding bottle, it is better not to utilize it again after its precise refrigeration.

Please Remember: While it may be suitable to store expressed breast milk for a period of one week or more, fresh milk is at all times the best choice for feeding your little baby.