Menstrual Period Calculator & Calendar

Accurately Track and Calculate Safe Period Menstrual Cycle Online

Are you attempting to find out when your period is due? Then you should utilize our free period tracker online so that you can plan your things in a better way. You can get your custom-made menstrual period calendar when you submit the asked information.

Our online menstrual cycle tracker even assists if you are anxious about your late period or unbalanced menses. So, why worry when you can effortlessly monitor your periods with our tool. Our menstrual period calculator tool and calendar is the best period tracker online.

What Exactly is the Menstrual Period?

The menstrual period (menstruation) is a woman’s monthly flow of blood. This occurs when a woman ovulates, and the egg is not fertilised. Consequently, a woman’s body sheds the endometrium (the lining of the uterus), leading to bleeding.

The blood flows from the uterus through a small-sized cervical opening, and it passes out through a woman’s vagina. The bleeding lasts for 3 to 5 days. So, the menstrual period, even called menses, is a part of a woman’s regular sexual health during her reproductive age.

How to Precisely Calculate a Definite Menstrual Cycle and Menstrual Period?

Let us find out how to calculate your menstrual period. The menstrual cycle starts on the opening day of your period. The day one of this cycle is the day one of your menstrual period and so on. The bleeding is there for 3 to 5 days in a normal scenario and varies from one woman to the other.

Remember, the menstrual cycle commences from the day of your steady bleeding but not spotting. For example, you undergo spotting on April 3, however, the real bleeding initiated a day later. Subsequently, the first day of your menstrual cycle is April 4. Let us say you bleed for around 5 days, so, the time duration of your menstrual period is 5 days for the month of April.

Now, if your subsequent period is initiated on May 2, then your menstrual cycle length is the number of days from April 4 to May 1 (a day prior to your following period), which is 29 days. You should not count the initial day of your succeeding period, as that day will fall under the following menstrual cycle.

So, basically the menstrual period is the number of days you bleed frequently. And the menstrual cycle is the number of days from the primary day of the last period (LMP) to a day prior to the following period’s initiation. The average length or duration of the menstrual cycle is 28 days nevertheless it differs from women to women.

Why is Menstrual Period Significant to Monitor and Track?

It is vital to monitor the menstrual period and track the ongoing cycle for some imperative reasons. The more you comprehend about your body and the menstrual cycle, the more swiftly you can know if something is wrong. An alteration in the menstrual cycle is frequently a symptom of a diversity of health problems in all women.

So, it is important to track the menstrual periods if you are preparing to conceive or if you are attempting to have safe sex to evade pregnancy.

The prime objective of monitoring your monthly periods is to evaluate the length of the menstrual cycle and predict the time of ovulation. If you are attempting pregnancy, you can have an intercourse near the time of ovulation, and if you do not need pregnancy, you must withhold from sex for some days prior to and after the ovulation period.

Similarly, when your periods become unbalanced, or you observe a variation in amount and time duration of bleeding, it may specify health circumstances such as thyroid problem, hormonal variations, diabetes, liver issues, quickly gaining or losing weight, risks of stress and high levels of anxiety. If uneven menstrual periods are tied with any other symptoms, you must cross-check your health conditions with an OB-GYN.

What is a Menstrual Period Tracker or Calculator? – Precisely Know Your Due Period!

The menstrual cycle safe period calculator or tracker takes insights from users like the foremost day of your last period (LMP) and the length of your menstrual cycle to better estimate your subsequent due period, along with predicting your fertility, ovulation and safe days.

R for Rabbit period calculator predict and calculate safe period menstrual cycle along with the ovulation stages for a year so that you may plan for a superior event that is period-free.

How To Better Leverage the Menstrual Period Calculator from R for Rabbit?

It is a quite straightforward 3 steps procedure to calculate your subsequent period and your menstrual cycle utilising R for Rabbit period calculator tool. You can even get a printable and downloadable customised menstrual calendar for the year.

• Step 1 - Enter the first/primary day of the last menstrual period.
• Step 2 - Enter the average length of the menstrual cycle.
• Step 3 - Average duration of the last period.

Once you share all the above insights, our free menstrual cycle safe period calculator will share your resulting menstrual date for a year, an explicit fertility calendar, ovulation stage, fertile stage, and projected due date.

Disclaimer: While our tool provides details of due date and other insights, it cannot swap a medical consultation. Our calculations and predictions are merely for guidance. We at R for Rabbit are not answerable for any linked challenges or involved issues with these results.